A Functional Approach to Plantar Fasciitis

Wed, 01 Oct 2025 00:00:00 -0500

This class will help you understand what’s really causing your foot pain—and how to fix it for good. You’ll learn why the pain keeps coming back, how your body’s strength and movement affect your feet, and try simple exercises that can help you heal. This whole-body approach can help you move with confidence and feel better every day.

Important Note:

Attendance at the Foot Foundations workshop is highly encouraged for everyone who wishes to get the most benefit from any of the other foot workshops.

All other foot workshops will reference core concepts and exercises introduced in the Foot Foundations session, helping you build a strong base for better understanding and lasting results.