Baby Yoga

For families with babies from birth up to crawling 

Bond with your baby through touch, sound, music, and movement in this nurturing yoga class. Designed for postpartum caregivers, the session includes 60 minutes of yoga with baby-friendly poses, followed by 30 minutes of parent discussion and infant massage. New to yoga? No problem. This class is accessible for all. Bring water and a towel or yoga mat.