2 Results
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Tai Chi and Qigong Mix It Up!Health & WellnessNew to Tai Chi and/or Qigong? Or just interested in having fun and learning different exercises? Join us to “sample” different Tai Chi classes. You'll have the opportunity to try the following: Qigong, Acupoints, Yang Short Form; SUN Tai Chi for Arthritis, Chronic Pain, and Balance; Tai Chi Ruler; Tai Chi Bang Stick and Baoding Ball. No experience needed, just a curious and adventurous mind. Appropriate for most physical conditions. Wear comfortable, loose clothing, and flat shoes. No sandals please.Adult Fall 26 -
Tai Chi and Qigong Mix It Up!Health & WellnessNew to Tai Chi and/or Qigong? Or just interested in having fun and learning different exercises? Join us to “sample” different Tai Chi classes. You'll have the opportunity to try the following: Qigong, Acupoints, Yang Short Form; SUN Tai Chi for Arthritis, Chronic Pain, and Balance; Tai Chi Ruler; Tai Chi Bang Stick and Baoding Ball. No experience needed, just a curious and adventurous mind. Appropriate for most physical conditions. Wear comfortable, loose clothing, and flat shoes. No sandals please.Adult W-SP 27