Gentle and Restorative Yoga

Pause. Breathe. Reconnect.

Whether you're new to yoga or have practiced for years, this calming class offers a peaceful space to relax and recharge. You'll enjoy deep stretches and gentle poses that help release tension, support your joints, and leave you feeling refreshed.

Bring a comfortable yoga mat. You’re welcome to bring blocks, straps, bolsters, or towels—whatever helps you feel supported. There’s no pressure and no expectations—just time for you to move, breathe, and feel better.

Many past participants say it’s the best sleep they’ve had after class. Come see why this practice is a favorite for rest and renewal!