Online: Acupressure to Assist Weight Loss

Held on Zoom – please make sure we have your current email so we can send you the link and handouts before class starts.

Acupressure is an ancient healing method that uses gentle pressure or massage on certain points of the body to help energy flow better.

In this class, you’ll learn how to use acupressure to:

• Support your thyroid
• Boost your metabolism
• Control your appetite
• Reduce food cravings
• Ease stress eating
• Strengthen your digestion

These simple techniques can help make weight loss feel more manageable and improve how your body works from the inside out.