Online: Acupressure to Relieve Stress, Anxiety and Insomnia

Held on Zoom – please make sure we have your current email so we can send you the link and handouts before class starts.

Acupressure is an ancient healing method that uses gentle pressing or rubbing on certain points of the body to help you feel better—naturally and without side effects.

In this class, you’ll learn:

• Pressure points that help with stress, anxiety, trouble sleeping, irritability, and even weight gain
• The Nine Master Pressure Points that support every system in your body

These simple techniques can help you relax, sleep better, and feel more balanced every day.