Face Fitness: Lift, Tone, and Revitalize Your Face
Most fitness programs strengthen the body from the neck down, but the face contains more than 40 muscles that influence tone, circulation, and appearance. In this unique class, you will learn simple and effective facial exercises and lymphatic techniques designed to tone facial muscles, improve circulation, reduce tension, and support a lifted, refreshed, and more radiant, youthful appearance. You will leave with a structured sequence you can continue using at home to maintain results between sessions. Please bring a facial oil of your choice.
Ally Aletha
Instructor
Ally Aletha is a wellness educator, fitness professional, and yoga instructor with more than 20 years of experience leading transformative classes, workshops, and coaching programs. Known for her ability to connect, inspire, and drive real results, she blends movement, mindset, and practical strategies to help people elevate how they feel, move, and live. She is also the author of A Noble Truth, an inspirational book on resilience, healing, and personal growth.
AE-HWFFA-F-01-26
Instructors:
- Ally Aletha
| Date | Time | Location |
|---|---|---|
| Tue, Sep 22nd 2026 | 6:30 - 7:15 PM | Educational Service Center |
| Tue, Sep 29th 2026 | 6:30 - 7:15 PM | Educational Service Center |
| Tue, Oct 6th 2026 | 6:30 - 7:15 PM | Educational Service Center |
| Tue, Oct 13th 2026 | 6:30 - 7:15 PM | Educational Service Center |
| Tue, Oct 20th 2026 | 6:30 - 7:15 PM | Educational Service Center |
| Tue, Oct 27th 2026 | 6:30 - 7:15 PM | Educational Service Center |